きょうの東環::「姿勢の改善」

2014,11,04, Tuesday

「姿勢の改善」

先日、手にマメができたことを掲載した高橋です。
その後、運転姿勢を改善してみました。

まずは背もたれの角度は垂直よりはやや後ろに倒れて
両肘が体側より少し離れていたので、姿勢をただし
レバーを優しく握るようにしました。

上図のように操作レバーの上部を軽く握り、
軽いタッチで重機の操作を行います。

操作レバーの握り方と姿勢が違うだけで
身体のどこかに余計な力が入って掌にタコができたのも納得できました。

重機でお客様の車両から直接荷降ろしするときや、
その他の作業で細かい操作が求められることも多々ありますので
一日でも早く正しい姿勢を自分のものにしていくよう努力していきます。

　　　　　　　　　　　　　　　　　　　　　　　　　　　　処理センター　高橋（圭）

Jim, thanks for taking some photos of the &#8216;creators&#8217; at the con&#8230;..I don&#8217;t get to make it to too many cons and every time I look for photos of a important con it is always just cos play people. Hardly anyone takes pics of the creators of the comics anymore. thanks&#8230;..hope you had a great time at the con&#8230;..see you at one soon again I hope.tom floyd

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I cannot tell a lie, that really hedlpe.

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